Simple nutrition.
Lasting weight loss
Simple nutrition.
Lasting weight loss
Recipes for healthy meal inspiration
ZeroPoint foods you can eat freely without tracking
Restaurant guides to help you navigate menus with confidence
How points work
The Points system makes healthy eating simple—no guessing, no guilt. It turns complicated nutrition info into one easy number, telling you so much more about food than a calorie ever could.
You log what you eat, the WW app tracks your Points, and the goal is simple: stay within your Budget. Over time? You lose weight, build habits that stick, and feel better for the long haul.
You get a daily Points budget
Tailored to your body and your goals, Points give you a simple way to understand your food choices throughout the day.
Your food gets a Points value
Based on nutritional quality, higher sugar and saturated fats drive Points up. Protein and fiber dial them down.
Your Points budget evolves
As your body changes, so does your Budget. This helps you push past plateaus and reach your goals.
All you get
with your membership
Everything you need for your weight-loss journey, all in one place.
Advanced tracking
Logs your meals (and key macros) with a quick pic or barcode scan.
12,000+ recipes
And restaurant guides to help you navigate groceries (and drive-thrus) with ease.
Modes
When life orders flexibility. Modes delivers with 3 settings to match your needs.
Sleep tracking
Weight loss is about more than nutrition—track your sleep and make it count.
Connect to 60+ devices and apps to count every step, spin, and stretch.
AI Body Scan
The scale is limited. This scan is 3D. See the fat loss, inches down, and muscle gains that counting pounds misses.
The #1 doctor-recommended
weight-loss program
WeightWatchers’ proven Points Program has helped millions eat healthier, move more, and feel better. Ready to join them?
We’ll help you find your path
Take our 2-minute quiz to help you find the WeightWatchers plan that best fits your body, your goals, and your life.
